Showing all 7 results

30 Minute Coaching

£45.00

In this Coaching Session, I will explore your life or leadership objectives and what you would like to achieve from the session. We will clarify how we will approach the session together and we will then hone in on an objective and discuss this allowing you deep reflection and some action points to take away.  During the session, we will use coaching models and questions to help guide you on your reflective journey.

 

60 Minute Coaching

£90.00

In your bespoke session, we will contract how and what we want to discuss. After clarifying your objectives for the session / or a series of sessions we will then discuss this allowing you to take center stage and in a supportive environment, explore the issues, outcomes and actions you may want to take to make your goal a reality. We will also explore any barriers you have in your mindset and environment. We will end the session with a simple action plan for you to take away. The session can be pragmatic or strategic depending on your needs.

 

 

Package of 6 Coaching Sessions

£480.00

We will tailor a package of 6 coaching sessions to suit your unique requirements. At the beginning of the sessions, we will contract as to how we will run the sessions and then we will begin to explore and help you uncover your true potential. The aim at the end of each session is to formulate an action plan for you to take away. Each session can have pre-agreed objectives but often objectives emerge organically during the sessions. We will use our extensive experience to tailor coaching to your needs and use reflective questions and appropriate models to help you deepen your awareness in order to facilitate changes you wish to make.

Resilience Coaching

£45.00

We will explore how to improve your resilience and response to change during this 60-minutes coaching session. Resilience is your ability to adapt to the new normal. This includes your mindset and goals. We will explore what resilience is, and look at resilience models you can practically implement in your own life. Improved resilience has been linked to improved mood, motivation and improved coping with adversity. The world is changing at an increasingly rapid pace and individuals are seeking ways to improve and thrive going forward. Crest Coaching & HR has developed a unique coaching model to help you with resilience.

Resilience Coaching: 6 Coaching Sessions

£480.00

We will explore how to improve your resilience and response to change in 6 bespoke coaching sessions. Resilience is your ability to adapt to the new normal. This includes your mindset and goals. We will explore what resilience is, and look at resilience models you can practically implement in your own life. Improved resilience has been linked to improved mood, motivation and improved coping with adversity. The world is changing at an increasingly rapid pace and individuals are seeking ways to improve and thrive going forward. Crest Coaching & HR has developed a unique coaching model to help you with resilience.